Cognitive Conduct Treatment (CBT) is a widely used therapeutic technique that helps people identify and adjust unhelpful beliefs and reactions. It's based on the idea that our moods are directly influenced by the manner we think events, rather than the occurrences themselves. Essentially, CBT provides actionable tools and techniques to challenge se… Read More


Unlocking the world of Cognitive Behavioral Therapy (CBT) requires a thorough understanding of its principles and applications. This comprehensive guide will lead you through the steps involved in achieving CBT certification, equipping you with the knowledge and skills to become a skilled practitioner. First, it's crucial to determine your motivat… Read More


A Certified CBT Practitioner is a qualified mental health professional who utilizes Cognitive Behavioral Therapy techniques to support individuals in overcoming a spectrum of mental health challenges. CBT focuses on the connection between thoughts, feelings and results. By helping clients to understand unhelpful beliefs, practitioners assist them t… Read More